Home- Ama Tierra Boutique Hotel, Yoga Center, Spa Nature Hotel in the Mountains between San Jose and Jaco, Costa Rica
Costa Rica Bed and Breakfast with Swimming Pool
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Wellness Services at AmaTierra

Life-enhancing Therapies: 

Massage Therapy

Energy Balancing Therapy

Detoxification Therapy

Nutritional/Mind-Body and Special Services

AmaTierra offers life-enhancing therapies to rejuvenate Mind, Body and Spirit. We use only the best botanical products and highly professional therapists.

Please make appointments at least one day in advance at the front desk or call 2419-0110.

*Denotes services offered only by specialists, and are subject to their availability.

Massage at the AmaTierra Spa resort, Costa Rica

Massage Therapy

De-Stress & Relax with Aromatherapy: a 60 minute relaxing massage customized for your body’s needs and designed to release tension: The Classic Massage: $75

Deep Tissue or Sports Massage: a 60 minute massage that works deep to ease knots in muscles and fascia. Sports massage is similar and focuses more on limbs and stretches. $75

*Abdominal Chi Mover: 45 minutes of gentle strokes which move the life force energy throughout the belly. Excellent for releasing emotional stress, improving digestion and moving “stuck” energy; it also helps muscle tension and joint problems in the whole body. This massage ends with 10 minutes additional head and foot rub. $75

Lymphatic massage:60 minutes of very light massage and pressure therapy which helps detoxify the system, improve immunity and drain excess fluid from the body. $75

"A Home Away From Home" A TripAdvisor Member
Tripadvisor.com, February 2008

"I can't say enough positive things about our experience at AmaTierra. I also found the yoga a nice mix of poses that all levels of practice would find beneficial.   Read the full review.

Energy Balancing Therapy

*Sound Therapy Tune-up: Re-balance your chakras (energy centers), raise the vibratory level of your entire Being, and address specific areas of concern through the use of Quartz “singing bowls” and other sound tools. Come away feeling Light and Balanced. $75

Detoxification Therapy

Ear Candling: Detoxify sinuses and ear canals with this safe, effective process. You will feel clear and hear better! $35

Exfoliation Scrub: Choose from Green Tea or Lemon/Coconut salt scrub. Removes dead skin cells for healthier, softer skin. Light massage follows this treatment. Ask about our luscious Chocolate Mask for the Face. 75 minutes. $90

Wraps: Choose among 3 different offerings: 1) A special mud/clay from Costa Rica’s volcanoes (recommended for normal to oily skin types) 2) Dead Sea Minerals or 3) Vitalizing Cinnamon Heating Therapy wrap. All three draw toxins out through the skin and leave you feeling oh so soft. Plan to become a burrito, wrapped snugly for 20 minutes while the clay does its work. 90 minutes. $105
Combination exfoliation, massage & wrap: 90+ minutes. $140

*Nutritional/Mind-Body and Special Services

*Nutritional/ Herbal Consultation: Make a new start and address health issues that perhaps have been ignored, change your diet, or discuss what supplements might enhance your health. Let registered herbalist Jill Ruttenberg guide you in a 75 minute session. Come away with herbal & nutritional recommendations from a health professional. $95

*Mind/Body Counsel: Psychotherapists Mark and Marsha Friedman can help you re-reframe negative thinking and learn better communication skills to transform engrained patterns. The end result is a healthier self-image and more joyful interactions with others. Inquire about Equine Assisted Psychotherapy, a fun way to get to know yourself in the presence of beautiful Horse-Being! Advance notice required.

Biomat Amethyst Crystal mat using far-infrared rays, soothing and relaxing

*Bio-Mat: Experience the strength of the powerful far-infrared rays, soothing your muscles and nerves; generated through a mat of Amethyst Crystals, powerful healing properties of negative ions. 20 minutes. $15

Just arrived - the Amethyst
Bio-Mat - a new tool for healing.  Read more...

 

Coming soon: Acupuncture, Positive Re-patterning, Bio-feedback & more State of the Art Mind-Body Therapies

Are you ready to make a new start and address health issues that have been ignored? Or perhaps you’d just like a change in diet, or to learn what supplements you might use to enhance your health. Let AHG herbalist Jill Ruttenberg guide you in a 75-minute session which goes in-depth into diet & health issues, and gives recommendations for herbal treatments which you can take home with you.  $95.

Jill spent many years studying under prominent holistic experts Joel Penner, from whom she learned about traditional Chinese medicines, and Michael Tierra of the East West School of Herbology in Santa Cruz, California. Jill studied with Andrew Weil and participated in weekly patient conferences at the program in Integrative Medicine at the University of Arizona Medical Center for several years.

Many of the herbal treatments Jill prepares feature ingredients from the hotel's organic gardens. Her knowledge of herbal elements allows her to create healing mixtures and powerful herbal remedies right in her studio.

 

"Exceptional setting, peace and tranquility, the most friendly staff"
A TripAdvisor Member, New York
Tripadvisor.com, January 2008

"It is easy to enjoy AmaTierra for the beauty and simple elegance of the place.... as well as the warm and friendly ambiance. You will find that is more than enough!"  Read the full review.


AmaTierra Retreat and Wellness Center, Costa Rica Holistic Health
 

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AmaTierra Hotel & Retreat - - amatierra@gmail.com
Costa Rica Phone # 011-506-2419-0110
Toll Free: 1-866-659-3805 / Fax: 011-506-2419-0094
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Member of the Hotel Association of Costa Rica Member of the Green Hotels Association - Ecological Hotel Accommodations