We’ve been at home a long time now. Perhaps you’ve done your best to get exercise but still have gained some unwanted pounds or have gotten into some unhealthy habits that leave you feeling sluggish. With our 5 Day Detox, you can Clean out, Re-set, feel more energized and start 2021 off right.
As AmaTierra’s resident nutritionist/herbalist, I’m delighted to guide you through a 5 day detox you can do at home, complete with yoga classes, informative sessions, recipes and supplements to help your body detox gently and naturally. I’ve been leading people in Detox Programs for many years here, and I customize it just for you, because no two bodies are alike!
How does the Virtual Detox work? You will receive a list of foods and supplements to purchase in advance, based on a brief questionnaire so I can customize your program.c US Residents can take advantage of discounted prices on the supplements you will need, and I can order them to be sent to your door
I will send specific instructions, recipes for detox teas, smoothies and the foods you will be eating.
The five days include:
- an initial individual consultation
- zoom meetings to share goals and get support
- customized instructions for using supplements
- detailed menu planning and recipes for all meals
- gentle yoga classes and meditation from our jungle shala (on zoom)
- Classes on stress-reducing methods, curbing emotional eating and good nutrition.
- healthy eating protocols for the future
- Positive support going forward
Fee: $395 (actual value. Sliding scale available for those who need it). Payable via Paypal.
A percentage of the fees goes to the AmaTierra Foundation to support our workers and the San Pablo community.
You’ll have lots of support during this program, but it’s also fun to Detox with a friend, so please share this announcement with your group.
“AmaTierra’s Detox at Home program was a powerful blend of cleansing techniques, guided meditation, one-on-one sessions and yoga classes that, when combined, gave me much needed cleanse in my body, and clarity in my mind. Jill is a wonderful source of information, easily delivered and relevant to each of us. I made new friends and even lost a few pounds!” –Ann B. June 2020