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DTSTART;VALUE=DATE:20261128
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DTSTAMP:20260921T145737
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UID:13679-1795824000-1796342399@www.amatierra.com
SUMMARY:Women's Wellness & Yoga Retreat
DESCRIPTION:Join Hatha Yoga expert Nidhi Melag\, 500-ERYT in this 5 night rejuvenating retreat for women only. \nNidhi Melag 500-ERYT Himalayan School of Traditional Yoga\n\nThe Retreat Includes: \n\nDouble or Single Lodging in a spacious casitas with 2 queen beds & private bath\nTwo yoga sessions per day\,\nNourishing  Vegetarian meals\nan Excursion to a pristine waterfall\nRound-trip airport transfers.\n\n  – For more details\, inquiries can be directed to yoginidhimelag@gmail.com.\n\nNidhi says: This retreat is my heart offering to you. \nRooted in Tradition. Held in Sisterhood. \nThe retreat is devoted to the traditional path of Hatha Yoga. The yoga sessions go beyond physical asana. I guide you back to the roots—where yoga is a spiritual practice\, breath is prayer\, and the body is a temple. With years of training and sadhana in Hatha yoga\, Meditation\, Pranayama\, Mantra\, Mudras\,and Chakra balance.                                                                                             I create spaces for women to heal deeply and awaken their inner Shakti.\n\nSee more info and register for this retreat\nJill RuttenbergJill Ruttenberg\, RH\, Co-Owner & Wellness Director of AmaTierra Retreat & Wellness Center in Costa Rica\, is a professional nutritionist\, certified practitioner of Traditional Chinese Medicine\, and clinical herbalist registered with the American Herbalist Guild. She is also an experienced massage therapist\, energy healer and Hatha yoga instructor. The Wellness Center at AmaTierra is Jill’s living dream\, the fruition of decades of training\, practice and experience in natural medicine and the healing arts.
URL:https://www.amatierra.com/event/womens-wellness-yoga-retreat/
LOCATION:Amatierra Retreat & Wellness Center\, Amatierra Retreat & Wellness Center\, Turrubares\, San José\, Costa Rica
CATEGORIES:Experiential Workshop Retreat,Women's Retreat,Yoga retreat
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DTSTART;VALUE=DATE:20270227
DTEND;VALUE=DATE:20270306
DTSTAMP:20260921T145737
CREATED:20251027T181203Z
LAST-MODIFIED:20260819T183301Z
UID:13291-1803686400-1804291199@www.amatierra.com
SUMMARY:Escape to Paradise Women's Retreat with Cyndy
DESCRIPTION:Join Yoga instructor Cyndy Sotomayer  as she returns to AmaTierra for another 7 unforgettable days’ women’s retreat for all body types\, all ages and all ability levels. \nCyndy Sotomayor\, MBA\, CYT200\nThis retreat is for you if:\n✨ You’re craving a reset that nourishes your body and soul.\n✨ You’re curious about yoga that meets you where you are\, honoring your body with compassion and strength.\n✨ You want to feel more energized\, balanced\, and at peace.\n✨ You long for community—a circle of like-minded women who understand what it means to be in transition and still shine brightly.\n✨ You’re ready for adventure: to explore the beauty of Costa Rica while also reconnecting with yourself. \nYou don’t need to be “flexible enough” or have years of yoga experience. You don’t need to fit into a certain size or shape. This retreat is designed for women just like you—women who are ready to embrace their changing bodies\, open their hearts\, and step into a more radiant\, joyful version of themselves. \nIf you’ve been waiting for a sign to finally say “yes” to yourself… this is it. \nSee all that’s included here\, on this web page! \nHurry! Early bird savings ends soon \nBring a friend for even deeper discounts! \n  \n“Cyndy is wonderful! From the moment you walk into the studio she greets you with warmth and joy.  You will not only leave class in a calmer state of mind\, but feeling great about your body and it’s abilities! ” —Dominique R.\, via Google \nLearn More and Sign Up on Cyndy’s Webpage \nJill RuttenbergJill Ruttenberg\, RH\, Co-Owner & Wellness Director of AmaTierra Retreat & Wellness Center in Costa Rica\, is a professional nutritionist\, certified practitioner of Traditional Chinese Medicine\, and clinical herbalist registered with the American Herbalist Guild. She is also an experienced massage therapist\, energy healer and Hatha yoga instructor. The Wellness Center at AmaTierra is Jill’s living dream\, the fruition of decades of training\, practice and experience in natural medicine and the healing arts.
URL:https://www.amatierra.com/event/escape-to-paradise-womens-retreat-with-cyndy/
LOCATION:Amatierra Retreat & Wellness Center\, Amatierra Retreat & Wellness Center\, Turrubares\, San José\, Costa Rica
CATEGORIES:Experiential Workshop Retreat,Retreats,Women's Retreat
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