Pre-Holiday Detox Week in Costa Rica!

The holidays are coming! This can be a time when we over-eat, consume richer foods, and fall off our normally healthy habits. While some overeating is to be expected if we are going to parties and being more social at this time of year, we can still get a handle on the propensity to throw out all discipline, so we can have a more conscious and healthful holiday experience.

One way to accomplish greater awareness is to cleanse before the holiday season (and after!). AmaTierra is offering our signature 5 or 7 night detox for the week of Nov. 26-Dec. 3rd. Whether you choose the 5 or 7 night option, please plan to arrive on Saturday, Nov. 26th.

AmaTierra’s quiet rainforest environment offers the ideal setting for rejuvenation and restoration. The sounds of nature instill the ambiance around you with a calm serenity to disentangle any stress in your mind, allowing you to cleanse your entire being.

What to expect: Generally, during the detox week, you will be eating fresh fruits and vegetables and supporting your body with herbal teas and supplements which cleanse the whole body: digestive tract, liver, kidneys, skin and blood. You will be guided by a professional herbalist/nutritionist who will set the program based on your individual body and needs.

Dining outdoors on our balcony, you will likely be eating fruits and plant-based protein smoothies for breakfast that have plenty of fiber (flax, psyllium husk and chia seeds, and fresh greens) and ginger, tumeric and lemon grown right here on our farm. Since your detox is a collaboration between you and our nutritionist/herbalist, it may include a day or two of just liquids, but lunch and dinner usually consists of vegetable-based soups, steamed veggies, and salads. A 4 pm snack might be a handful of nuts, some raw vegetables, coconut water, or juice.

The herbalist combines a variety of herbs, some grown at AmaTierra, into a tea that you drink a few times per day. There is a lot of individual attention given to ensure that each guest has the experience and outcome that is best for YOUR body.

All-Inclusive Detox Program Price:

Click here to inquire or book your reservation.

More about Detoxing at AmaTierra

AMATIERRA IS #1!!! Best investment I have made on myself!