AmaTierra offers both IN-HOUSE retreats which are either special programs or individual 3, 5, or 7 day packages that can be reserved even if there are special retreats going on at the time you would like to come. Retreats led by outside professionals are also offered for you to join, unless they are marked “sold out”.

Note: ***Indicates retreat details will be coming soon, please check back or call AmaTierra for details.

Upcoming retreats

Annual New Year’s 2020 Detox Retreat

Start date: January 4, 2020

End date: January 9, 2020

Facilitator: Jill Ruttenberg, Registered Herbalist & Nutritionist

Detox w AI Herbs

Embody the Flow into 2020 in Pura Vida – Costa Rica

Start date: January 9, 2020

End date: January 14, 2020

Facilitator: Heather Sanden


Join Heather Sanden, AmaTierra’s resident yoga instructor & mindful fitness coach in this 5 night All-Inclusive Yoga & Meditation Retreat designed to help you de-stress in Nature and get into the Flow of Being Here Now!

Women’s Healing & Adventure Retreat

Start date: February 15, 2020

End date: February 22, 2020

Facilitator: Stephanie McPhail, Transformational Life Coach and author of Being Loved Shouldn’t Hurt --a Women's Empowerment Retreat

Stephanie McPhail Yoga

Harmony Quest Yoga Retreat in Costa Rica

Start date: February 29, 2020

End date: March 7, 2020

Facilitator: Phil Larstone & Suzannah Ohlune: Cancion del Corazon (HeartSong)


Members Only Wellness Retreat

Start date: March 16, 2020

End date: March 21, 2020

Facilitator: DreamTrips Retreat


Find Freedom in the Rainforest

Start date: March 28, 2020

End date: April 2, 2020

Facilitator: Enliven Retreats Carrie Kaufman, yoga instructor & Brenda Stoeke, spiritual psychologist


Individual Retreats available

Call us at 1-866-659-3805 toll free, or Email us at for details

“Dream Trip Costa Rica”

Guest Reviews

“Restorative week at Ama Tierra


One of the most beautiful and restful locations we have yet to visit. Surrounded by greenery, flowers, butterflies, tropical birds and bathing in pure spring water: what a treat for city and winter-weary folks! And the food was divine: fresh, pure, local, and seasoned…

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“Personal touches make you feel at home


I highly recommend going to AmaTierra, especially if you are a first time cleanser. I do cleanses at least once/year for different lengths, in different locations and I have been blessed with good experiences along the way, learning something new every time. My experience at…

Read more in TripAdvisor