Tropical Joy Powerful Fitness Yoga Retreat

Join Kat and Tamrin, from Powerful Fitness Yoga in Kansas City (US) for this 6 night retreat in the lush mountain jungles of Costa Rica. You’ll experience daily yoga classes to unwind in peaceful, sunny surroundings with comfortable lodging and delicious food at Ama Tierra Yoga Retreat Center.

This trip will feature daily morning Hatha yoga suitable for all levels (no morning yoga on big excursion day) as well as an evening mellow yoga practice that will involve yin and restorative styles. This trip builds an experience around yoga but also so much more! We are including many extra fun and memorable experiences as well for you. Read on below to learn more about your added experiences and yoga teachers on the trip!

About your hosts: Kat Marchin-Tomlin is the owner of Powerful Fitness in Kansas City (US). With 18 years of teaching experience in Yin, Hatha and Vinyasa yoga, She believes every single body is unique, and that one must listen to their body and find a practice that is safe, but also challenging in the right way. Kat is also certified to teach Pilates and believes strength is one of the key pillars of a long and healthy life. Kat believes life contains many choices, but one of the key choices in life is to Choose Joy. On this trip, we will seek joy in the jungle, joy in our practice, and joy as a community of people experiencing the beautiful nation of Costa Rica together!

Tamrin Massey: While her journey began 20 years ago with the physical practice of yoga, Tamrin’s teaching philosophy has evolved to embrace the powerful mental, emotional, and spiritual benefits of the practice. She creates welcoming, supportive classes where students of all levels can build strength, find balance, and connect with themselves both on and

off the mat. Believing that yoga doesn’t always have to be serious, she weaves humor into her classes, creating an atmosphere where it’s just as common to share a laugh as it is to find a moment of stillness.