Escape to Paradise Women’s Retreat with Cyndy

Join Yoga instructor Cyndy Sotomayer and Breathwork expert Tony Prana in this 7 unforgettable days’ women’s

retreat for all body types, all ages and all ability levels.

This retreat is for you if:
✨ You’re craving a reset that nourishes your body and soul.
✨ You’re curious about yoga that meets you where you are, honoring your body with compassion and strength.
✨ You want to feel more energized, balanced, and at peace.
✨ You long for community—a circle of like-minded women who understand what it means to be in transition and still shine brightly.
✨ You’re ready for adventure: to explore the beauty of Costa Rica while also reconnecting with yourself.

You don’t need to be “flexible enough” or have years of yoga experience. You don’t need to fit into a certain size or shape. This retreat is designed for women just like you—women who are ready to embrace their changing bodies, open their hearts, and step into a more radiant, joyful version of themselves.

If you’ve been waiting for a sign to finally say “yes” to yourself… this is it.

See all that’s included here, on this web page!

Hurry! Early bird savings of $300 ends Nov. 7th!

Bring a friend for even deeper discounts!

“Cyndy is wonderful! From the moment you walk into the studio she greets you with warmth and joy.

 You will not only leave class in a calmer state of mind, but feeling great about your body and it’s abilities! ” —Dominique R., via Google

“Tony Prana’s breathwork sessions have been truly transformative for me. I have experienced deep emotion al release and found a sense of peace and clarity that I never knew was possible.”  —Samantha S., via website

Learn More and Sign Up on Cyndy’s Webpage