Restore & Rejuvenate! Yin & Yoga Nidra Immersion

Experience the profound rejuvenating practices of Yin Yoga and Yoga Nidra amidst acres of pristine forest in the Costa Rican mountains.

This isn’t a vacation with yoga on the side—it’s a transformative 5-day immersion designed to help you renew your spirit and restore your soul.

Join Karen (Yin Yoga virtuoso) and Julie (seasoned Yoga Nidra mentor) as they guide you into deep rest, gentle release, and joyful awakening. Through creative workshops and timeless yoga insights, you will cultivate deeper wisdom and personal growth that continue enriching your life long after you return home.

Your 5 Night Retreat Includes:

• Lodging in a spacious casita with queen sized bed
• Roundtrip Airport Transfers
•  Yin and Nidra Yoga and meditation sessions
• Workshops and activities
• Delicious and healthy meals
• Time for personal reflection and exploration
• Unlimited use of the Gemstone Mat & Migun Massage Bed
• Opportunity to connect with like-minded people
• A visit (and plunge!) to a jungle waterfall
• An evening of Salsa Dancing!
• One Day of an Excursion (additional cost)
  

  Highlights of the Retreat:

  * Wisdom and Integration Workshops: Yin yoga, Hatha yoga, Yoga Nidra meditation, yoga philosophy, and timeless yoga insights

  * Sacred Forest Sanctuary: Nestled in the lush Costa Rican forest, perfect for deep connection with nature

  * Nourishing Cuisine: Home-grown, organic, delicious fresh brunch and dinner, daily

  * Breathtaking Yoga Shala: Open-air yoga studio with stunning views, breathing in the fresh air and soaking in the surrounding beauty

  * Deepen Your Yoga Practice in a serene setting (plus Yoga Alliance CE hours)

  See more details and Sign up here