Be Good to Your Body! 5 Day Detox
January 6 -11th, 2012
Join the health professionals at AmaTierra Retreat & Wellness Center in this 5 day post-holiday Detox and Rejuvenation retreat.
We will not be fasting, but instead eating/drinking a diet of fresh tropical fruits, detoxifying teas, organic vegetables and raw foods with some added raw nuts, cheese and fish for protein. It is a time to purify and cleanse not only the physical body, but the mind and emotional body as well.
Within this small group of people, we encourage you to spend time alone, take meditative walks, practice gentle Hatha yoga, treat yourself to relaxing massages and immerse yourself in nature here at AmaTierra. You will leave feeling lighter, healthier and more balanced in your whole Being!
5 Night Detox Retreat includes:
- Five nights' lodging in AmaTierra's beautiful private suites
- All meals, herbal teas, fresh juices
- Professional Guidance through your Detox
- Daily Yoga and movement classes
- Full Day Beach Excursion with Optional Guided tour of Rainforest (extra fee applies)
- Optional local waterfall and thermal springs outing
- Sunset Meditation, open to all
- Class time to learn about proper nutrition & cleansing
- Group activities
- Medicinal herb walk with professional herbalist Jill Ruttenberg
- Chakra Balance Meditation with Crystal Singing Bowls
$950 per person double occupancy
Who is leading this detox?
- Jill Ruttenberg, reg. herbalist/nutritionist, is AmaTierra's wellness director. Jill has helped hundreds of people over the last 20 years to improve their physical and emotional health.
Reserve now for this special retreat!
Upon reservation we will send a health questionnaire so we may learn more about your individual detox needs.
To inquire about your reservations now, please click in the button.